21 Frugal Healthy Meals

 

Frugal_Healthy_Meals

 

It’s a Thursday evening and you are standing in front of the fridge.

You’ve been standing there with the door propped open for about 5 minutes now and you have no idea what to make for dinner.

You’re growing tired waiting for inspiration hit you. Nothing seems appealing and you don’t want to spend hours in the kitchen.

Looks like another night where you will be ordering in.

You are reluctant to eat yet another unhealthy meal and would rather save your money. But what choice do you have?

Going forward you can consider meal planning.

It may seem time-consuming to sit down and plan but you will cut down on stress and food expenses.

There are a lot of quick, frugal, and healthy options you can whip up even on the busiest weeknight.

 

 

Frugal Healthy Meals

 

Breakfast

 

Asparagus Leek Frittata

Asparagus_Leek_Frittata

 

Crustless Spinach & Feta Quiche

Crustless_Spinach_And_Feta_Quiche

 

Jam Danish & Eggs

Jam_Danish_Breakfast

 

German Pancakes

German_Pancakes

 

3 Ingredient Breakfast Cookies

3_Ingredient_Breakfast_Cookies

 

3 Ingredient Peanut Butter & Honey Cereal Bars

3_Ingredient_PB_Honey_Cereal_Bars

 

Nutella Stuffed Pancakes

Nutella_Stuffed_Pancakes

 

Lunch

 

Crockpot Chicken Tacos

Crockpot_Chicken_Tacos

 

Mexican Lentil Detox Salad

Mexican_Lentil_Detox_Salad

 

Cheesy Taco Sticks

Cheesy_Taco_Sticks

 

Freezer Ready Mini Pizzas

Freezer_Ready_Mini_Pizzas

 

Mashed Potato Quesadilla

Mashed_Potato_Quesadilla

 

Copycat Panera Bread Tuna Sandwich

Copycat_Panera_Bread_Tuna_Sandwich

 

Vegetable Soup

Vegetable_Soup

 

Dinner

 

Beans And Rice

Beans_And_Rice

 

Sloppy Joe French Bread Pizza

French_Bread_Sloppy_Joe_Pizza

 

Hamburger Casserole

Hamburger_Casserole

 

Chili Cheese Dog Bake

Chili_Cheese_Dog_Bake

 

Baked Pasta Casserole

Baked_Pasta_Casserole

 

Rice Noodles With Peanut Sauce

Rice_Noodles_With_Peanut_Sauce

 

Lentil Sweet Potato Casserole

Lentil_Sweet_Potato_Casserole

 

Conclusion

Eating healthy doesn’t have to be boring or expensive.

Take the recipes above and add a little variety to your meals without going broke or settling for Ramen just to save a few pennies.

And don’t be afraid to make adjustments.

If you are gluten-free swap out the bread and pasta in the recipes. Then to offset the added cost of the gluten-free options chose the store brands for the other ingredients.

Being open and creative can save you a lot of dough when it comes to homecooked meals.

 

21 Frugal Healthy Meals

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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